Break Up with Your Girlfriend: What You Need to Know to End Your Relationship

by Michael Freeman, M.A.

  break up with your girlfriend

No matter if you're in a  relationship for 3  months   or 15  years, sometimes you realize: "I'm not happy here."  Maybe your partnership with your girlfriend has become unhealthy, or maybe you're just no longer compatible.

Relationships should be a place for growth and comfort for both partners.

If you're certain you no longer want to be in a relationship, you need to leave.   You can't stay simply for your partner's benefit. In fact, she deserves someone who wants to be with her.  Staying is unfair to her, because it's keeping her from meeting someone more compatible.

You need to let your girlfriend know how you feel, and then take action to move on.  Don't just let your relationship go on and on.  But breaking up is easier said than done, especially if you're dealing with a clingy, emotional woman.   Yes, a break up with your girlfriend may seem hard, but you CAN do it .

Most of us stay in unhappy relationships far too long.  Why? 

1) You do it for “her sake”

You want to prevent her from being hurt.  You can't stand to make her cry, and you know she'll go berserk if you try to leave.  It doesn't help that she always reminds you, "I don't know what I'd do without you."  Sometimes, staying feels like the right thing to do, but in the wrong run it's the worse choice: You're only leading her on and taking up more time.  Don't use, "I can't stand to hurt her" as an excuse!

2) You’re so invested

You have the same friends, her parents love you, and you've put a lot of time into the relationship.  Maybe you share an apartment and you have a lot of mutual possessions.  Still, if you're unhappy all the time, you still need to break up with your girlfriend. Even if people expect you to stay together, and leaving her is going to be a huge hassel, you're just wasting time if you're unhappy!

5) You and her are obsessed with working on the relationship

Some relationship books say that couples should try to resolve all differences, and should never "give up" on their relationship.  That's absolutely not true.  It's fine to work on your relationship if it's something that is valuable to you.  However, if your relationship is perpetually unhappy or unhealthy, and you have major issues of incompatible, you should not get stuck in a pattern of trying to "fix" it. 

There is a ton of relationship advice out there, and you can spend a lifetime trying to apply it.  However, you first have to determine that the relationship is worth saving. Don’t spend your life trying to save a relationship when your heart knows it's not what you desire. 

6) Fear of the break up

This one is huge for men.  It's especially true if you're with unstable or needy girlfriend.  You may fear her reaction, or you may even fear that she'll become violent or try to hurt herself.  It's no wonder you're stuck

It's easy for men to get psychologically stuck in relationships.  We don't want to hurt our partner, and we don't want to go through the psychological pain of breaking up.  So we stay -- sometimes for a lifetime -- because we fear the actual break up.    

If you feel that you're staying in a relationship simply because you fear the break up, get my break up guide here . It's guaranteed to get you over the obstacles of fear and anxiety, and make your break up as painless as possible.

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